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One other thing that can lead to acid reflux is the in which individuals eat their diet. More than likely restrict who you are, you are a seat to eat and in many minutes foods has vanished. If you simply slow down and spend time eating you'll need less occurrences of acid reflux due to eating to fast. If you end up swallowing food which holds in big chunks, it requires your body longer to digest this particular. So when your belly is filled with large chunks of food the regarding acid in your stomach is higher.